In Collaboration with the Royal College of Psychiatrists, we have developed this range of public education resources which are available below. If you need to talk to somebody, you can call Samaritans at any time of day or night on 08457 90 90 90

Feeling on the edge: helping you get through it

A leaflet designed for people in distress attending the Emergency Department following self harm or with suicidal thoughts.

Feeling overwhelmed: helping you stay safe

A leaflet for anybody struggling to cope when bad things happen in their life.

U Can Cope

A leaflet designed to help young people develop the ability to cope with difficulties in their life.